Diabetes and Exercise More than 60% of individuals diagnosed with diabetes do not exercise. Though it is the first and one of the most effective forms of treating diabetes.  Despite the clear evidence, individuals with type II diabetes are among the least likely to engage in exercise. How does diabetes occur? Much of the evidence […]

Of the greatest concerns among aging adults, a fall related fracture sits high on the list. Among others on such list include cancer, Alzheimer’s disease and Parkinson’s disease. However, unlike the others where genetics play a large role, a fall related fracture can be prevented. Learn how exercise and osteoporosis go hand in hand. How […]

How did one session, admittance to the hospital and an untimely death lead to a future in senior care? Continue below to learn the story of our first member at LiveWell Health. Jumping at An Opportunity The first individual I worked with turned out to be tragic, yet a great learning experience for a future […]

Recall how there was not a discussion regarding the changes in Mom and Dad at thanksgiving. Well now, those changes have escalated and now the rush begins to move Mom and Dad into a senior living community. Wait! Do not rush this process. Senior living is far more complicated than many believe and it is […]

Exercising with COPD may seem like a daunting task. However, exercise has the ability to provide symptom relief, and improve overall quality of life. What is COPD? Chronic obstructive pulmonary disease (COPD) is a chronic inflammatory lung disease that causes a disruption in airflow from the lungs. COPD worsens over time, making it a progressive […]

Whether the snow is falling or you’re enjoying a mild holiday season, there is one thing that holds true for many families. The holiday season brings about change among families. In many cases this is the time in which all the children come together to visit with Mom and Dad. A time filled with joy […]

What is Multiple Sclerosis? Multiple sclerosis (MS) is a disease in which an abnormal response of the body’s immune system causes inflammation. This inflammation then destroys the myelin that surrounds and protects the nerve fibers along the central nervous system (CNS). The CNS controls much of the human body, it includes the brain and spinal […]

Exercising with cancer, should you? Should you not? What have you heard? It was previously thought, those who have been diagnosed with cancer should avoid all forms of activity. We’re here to tell you how things have changed! The C-Word within the Aging Community We’ve all heard a number of stories. The grandfather who fought […]

Exercise has been shown to be an effective treatment therapy tool for those with Alzheimer’s disease. Before we can discuss how, we must understand the mechanisms behind both Alzheimer’s and exercise. What is Alzheimer’s Disease? In order to understand what Alzheimer’s disease is, one must know Alzheimer’s is a form of dementia. It is the […]

Death and taxes, two things promised when born in the United States. Many do not wish to discuss death, for they fear it and know it usually brings a challenging time. Have you ever thought about the factors that reduce the risk of mortality? Especially within the aging years… When discussing a reduction in mortality […]