RMR and biological age

The resting metabolic rate (RMR) and biological age test are resting tests that allow us to understand various biometrics pertaining to overall health. The RMR test is 10-minute resting, fasted test that provides insight into cellular, lung, heart health. 

PACKAGES & BENEFITS

We begin with a resting (RMR) and active (VO  max) in order to understand energy needs, and biological age with lab-grade accuracy. Following the tests, you connect with a dedicated metabolic expert and delivers a goal-specific consultation. You'll then receive personalized programs based on your biological limitations. 

01.

02.

03.

04.

TEST

CONSULTATION

TREATMENT

PROGRAM

ESSENTIAL

$229

Resting Metabolic Rate
Active VO  Max 
Biological Age
Heart, Lung, Cellular Health
Cardiorespiratory Fitness Score
Heart Rate Based Training Zones
Recommended Training Breakdown (Resistance v. Interval x. Steady State)
Energy Consumption Breakdown
Metabolic Disease Risk
Stratification Caloric Recommendations
Macronutrient Breakdown

book now

OPTIMAL

$279

Everything in Essential

Individualized Nutrition Plan
1,000+ Healthy Recipes 
Access to PNOE Nutrition Knowledge Center

book now

Everything in Essential

Individualized Nutrition Plan
1,000+ Healthy Recipes 
Access to PNOE Nutrition Knowledge Center

PREMIUM

$349

Everything in Optimal      

Hand Grip Strength
Concentric vs. Eccentric Strength 
Upper and Lower Body Asymmetry Measurements 
Power Output
Resistance Training Recommendations

book now

Everything in Optimal                                                   
Hand Grip Strength
Concentric vs. Eccentric Strength 
Upper and Lower Body Asymmetry Measurements 
Power Output
Resistance Training Recommendations
2
2
AND

                                 AND


                                 AND

AND

VIEW SAMPLE REPORT

Let’s Get to Work

New members are required to complete our assessment process.

I'M INTERESTED

thank you for your inquiry!

the livewell team will be reaching out shortly.

frequently asked questions

How do I know what program is right for me?

What is the difference between LiveWell and physical therapy?

How can I get started?

Does LiveWell accept insurance?

How does exercise or therapy help?

Are these expenses considered a tax-deductible medical expense?

In order to create accurate and thoughtful recommendations it is best we sit down to discuss your goals, needs and expectations. Our most effective way of providing feedback is conducting an initial consultation and an assessment.

view more

Who is LiveWell Longevity meant for?

frequently asked questions

How do I know what program is right for me?

What is the difference between LiveWell and physical therapy?

How can I get started?

Does LiveWell accept insurance?

How does exercise or therapy help?

Are these expenses considered a tax-deductible medical expense?

view more

Physical therapy is often provided through insurance companies therefore a physician’s order is needed. Medicare also calls for strict guidelines to be followed. 

Our private pay model allows for great flexibility when designing and implementing a program. 

Who is LiveWell Longevity meant for?

frequently asked questions

How do I know what program is right for me?

What is the difference between LiveWell and physical therapy?

How can I get started?

Does LiveWell accept insurance?

How does exercise or therapy help?

Are these expenses considered a tax-deductible medical expense?

view more

LiveWell does not accept Medicare or Medicaid. However, our services may be covered under a long-term care insurance policy. The best option going forward is to understand the details and benefits of your individual policy, we recommend calling your agent or the insurance provider to understand more. 

Who is LiveWell Longevity meant for?

frequently asked questions

How do I know what program is right for me?

What is the difference between LiveWell and physical therapy?

How can I get started?

Does LiveWell accept insurance?

How does exercise or therapy help?

Are these expenses considered a tax-deductible medical expense?

view more

Both exercise and therapy help individuals to live happier, healthier lives. Many individuals wish to age in place, but are unaware a decline in health is the greatest deterrent of that goal. Our programs help to reduce symptoms of chronic conditions, improve strength, balance and posture, and regulate various health metrics. 

Who is LiveWell Longevity meant for?

frequently asked questions

How do I know what program is right for me?

What is the difference between LiveWell and physical therapy?

How can I get started?

Does LiveWell accept insurance?

How does exercise or therapy help?

Are these expenses considered a tax-deductible medical expense?

view more

Our clients have been able to receive tax benefits from our services in the past, however the rules and regulations are strict. Contact your tax specialist to understand more. 

Who is LiveWell Longevity meant for?

frequently asked questions

How do I know what program is right for me?

What is the difference between LiveWell and physical therapy?

How can I get started?

Does LiveWell accept insurance?

How does exercise or therapy help?

Are these expenses considered a tax-deductible medical expense?

view more

Our exercise programs are individually modified and are best completed by those aged 30-65 years of age. Our goal is to build and maintain a program that benefits for decades to come.

Who is LiveWell Longevity meant for?