Our partner, VALD recently published normative reports accessible to clients and we came to an intriguing thought. If someone found themselves in the 50th percentile as an adult and maintained that strength, where would they be in their latter (senior) years? View our breakdown below!

LiveWell Health has a library of exercise programs to be followed from the comfort of your own home. Whether you’re looking to gain strength, improve your balance or get warm-up before hitting the golf course, there’s an exercise program here for you!

Our goal throughout this article is to share how various senior living and senior care costs have risen and where they are expected to go. We will then help to paint a clear picture showing how your exercise routines are not only an investment to ensure greater quality of life but an intelligent financial decision […]

Join us as we delve into a specific example in which one can recover from a facility based on their level of needs following a hospitalization. We are aiming to shed light on the complexities that make our healthcare system hard to understand, and empowering individuals to make informed decisions about their health and well-being.

Join us as we delve into a specific example in which one chooses to recover at home following a hospitalization. We are aiming to shed light on the complexities that make our healthcare system hard to understand, and empowering individuals to make informed decisions about their health and well-being.

Within the VALD Hub, our management system, we can view a number of different metrics, each of which with their own degree of importance. When assessing our members we view three different tests, the squat, sit to stand and quiet stand on our Force Deck platforms.

As you know, we have quite the extensive assessment process. Thanks to our partners at VALD, we have been able to take our assessment process to the next level. While traditional practices rely on manual muscle testing, and perhaps outdated modalities, we pride ourselves on the objective data we collect through our health technology.

A solution for our families who may be overwhelmed with the aging process. Our goal is to provide you with valuable information in order to make complicated decisions easier.

A recent study titled, Handgrip Strength Asymmetry as a New Biomarker for Sarcopenia and Individual Sarcopenia Signatures was published September 2023. This research article explores the concept of handgrip strength asymmetry as a potential biomarker for sarcopenia.

A recent study titled, Handgrip Strength Asymmetry as a New Biomarker for Sarcopenia and Individual Sarcopenia Signatures was published September 2023. This research article explores the concept of handgrip strength asymmetry as a potential biomarker for sarcopenia.

As the holiday season approaches, our hearts are filled with anticipation, and we look forward to reuniting with our loved ones. It’s a time of joy, togetherness, and reflection for many of us. However, for some families, this time of year can also bring unexpected shocks and realizations. The Annual Reunion: A Double-Edged Sword Why, […]

Medicare Advantage Plans, also known as Part C or MA Plans, hold both promises and pitfalls that demand careful consideration. These plans combine the convenience of bundling Medicare Part A, Part B, and sometimes Part D into a single package, along with a range of enticing extra benefits. However, beneath the surface, there are potential […]