A few weeks ago, Richard, 75, shared something many people feel: “I really enjoy Tai Chi. It calms my mind, improves my balance, and makes me feel graceful. But when I have to lift my grandchild or recover from a small trip, I sometimes feel like I don’t have the power I need.” Richard discovered […]

We have exciting news! We’re adding to our line of services. Coming in September we will be offering small group and one-on-one Tai Chi sessions.