The researchers recruited 12 total participants, aged 60-85, comprised of 50% male and 50% female. Researchers were intrigued on three main metrics, strength, power and cardiorespiratory fitness.

Senior care pricing is on the rise and doing so in a dramatic fashion. Labor shortages and increased demand for services has led to a substantial increase. There will be a breaking point, the question is when, not if.

We are overwhelmed with various ype of diets on a daily basis, intermittent fasting, low carb diet, ketogenic, paleo, vegan, vegetarian. It’s too much, and it too complicated. It doesn’t have to be that way.

by: Clarke Pollard Alzheimer’s Support Network “Significant” is a term in statistics that means the results were likely not due to chance. When we hear “significant” in a research study, we need to translate how we normally use the word “significant” to its use in research studies. Let’s say when you come out of the […]

Over the years we have continued to evolve. We began as an organization that would be utilized ‘down the healthcare line’. We often found ourselves working with those who wanted to be proactive. However, we now find ourselves working with aging populations at all phases of life. We may work with someone who is getting […]

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Many will tell you it’s cheaper to stay at home with regard to the aging process. While others will tell you it’s more cost efficient to move into a senior living community. Depending on geographic location, caregiver pool, competition in the area, and necessary care, prices are going to vary. One thing that can be […]

Life expectancy is often referred as one of the metrics we utilize to define health status and healthcare in the United States. Unfortunately, this may be one of the most misleading statistics to date. Let Me Tell You Why A great deal of discussion revolves around life expectancy being skewed early on due to child […]

Introduction for Force, Power and Balance Measurements Muscle strength, more specifically muscle strength within the geriatric population is challenging to accurately test, due to the risk involved when completing various testing procedures. Many of the reasons for reduction in strength have been reviewed, much of the evidence points towards a loss of muscle mass. Though […]

Parkinson’s disease is a progressive, neurological condition that affects the movement of individuals. Typically Parkinson’s disease is recognized by a shuffling gait or resting tremor. Over the years research has concluded that exercising with Parkinson’s disease may be the most beneficial form of treatment. Parkinson’s Disease Overview Parkinson’s disease is a progressive condition involving the […]