‘ism’, a distinctive practice, philosophy, typically political ideology or an artistic movement. Isms exist everyday, some gaining more attention than others. Many are fighting for equality in terms of racism, feminism, as well as beliefs regarding religion, love, and many others. One of the most often overlooked points, towards the fastest growing population in the […]

Stress, chronic stress, too little stress, all of which have the ability to cause harmful effects but many are unaware of the true potential. What if I told you there was a man, in his mid 20s, who exercised regularly, ate nutritiously, but the physician still prescribed medication to regulate his blood pressure? What if […]