Our case study here provides an example of a woman choosing to take a proactive approach towards the future. She has always been an avid exerciser, however her approach was different than what was implemented with the LiveWell team. In previous years of exercise, she used amounted countless of miles running in order to shed […]

With the presidential race in full swing it’s important to address the elephant in the room, healthcare. There is a growing trend that has the power to drastically shift healthcare all together. The biopsychosocial approach within healthcare continues to plant its roots. Today healthcare may be one of the most discussed topics in America. Often […]

Improvements in sleep duration, and sleep quality are directly correlated towards greater quality of life for individuals of all ages. Greater quality sleep leads to greater quality of life, sounds simple, right? A number of discussion topics arise when discussing sleep. How much is needed? How much does it change as one ages? Does everyone […]

Stress, chronic stress, too little stress, all of which have the ability to cause harmful effects but many are unaware of the true potential. What if I told you there was a man, in his mid 20s, who exercised regularly, ate nutritiously, but the physician still prescribed medication to regulate his blood pressure? What if […]

With assisted living costs on the rise, Family Caregivers has become a necessity. Learn what to expect.

Dementia cases are on the rise! Protect yourself or a loved one by many of the preventative measures that can be taken.