Below we share the most important information as it relates to Multiple sclerosis including overview, treatment, progression, and how exercise can be of great benefit.

Below we share the most important information as it relates to a stroke including overview, treatment, progression, and how exercise can be of great benefit.

Below we share the most important information as it relates to Cancer including overview, treatment, progression, and how exercise can be of great benefit.

Below we share the most important information as it relates to Parkinson’s disease including overview, treatment, progression, and how exercise can be of great benefit.

In the research analysis below we breakdown what it means to be ‘normal’ and ‘optimal’, when it comes to strength levels in one’s latter years. We show the importance of building a foundation of strength in order to maintain resilience should an adverse event occur.

Senior care pricing is on the rise and doing so in a dramatic fashion. Labor shortages and increased demand for services has led to a substantial increase. Continue below to understand the importance of preventive exercise from a health and financial standpoint. There will come a time in which senior care is too costly for […]

Our partner, VALD recently published normative reports accessible to clients and we came to an intriguing thought. If someone found themselves in the 50th percentile as an adult and maintained that strength, where would they be in their latter (senior) years? View our breakdown below!

LiveWell Health has a library of exercise programs to be followed from the comfort of your own home. Whether you’re looking to gain strength, improve your balance or get warm-up before hitting the golf course, there’s an exercise program here for you!

Power output is now considered one of, if not the, most highly regarded metric when predicting overall longevity, healthspan and independence. It is well understood that the greater one’s absolute and relative power output, the greater the chances of them continuing to live and independent, active life. Of course, extraneous variables may alter this outcome. […]

Many will tell you it’s cheaper to stay at home with regard to the aging process. While others will tell you it’s more cost efficient to move into a senior living community. Depending on geographic location, caregiver pool, competition in the area, and necessary care, prices are going to vary. One thing that can be […]