What is Multiple Sclerosis? Multiple sclerosis (MS) is a disease in which an abnormal response of the body’s immune system causes inflammation. This inflammation then destroys the myelin that surrounds and protects the nerve fibers along the central nervous system (CNS). The CNS controls much of the human body, it includes the brain and spinal […]

Exercising with cancer, should you? Should you not? What have you heard? It was previously thought, those who have been diagnosed with cancer should avoid all forms of activity. We’re here to tell you how things have changed! The C-Word within the Aging Community We’ve all heard a number of stories. The grandfather who fought […]

Exercise has been shown to be an effective treatment therapy tool for those with Alzheimer’s disease. Before we can discuss how, we must understand the mechanisms behind both Alzheimer’s and exercise. What is Alzheimer’s Disease? In order to understand what Alzheimer’s disease is, one must know Alzheimer’s is a form of dementia. It is the […]

Death and taxes, two things promised when born in the United States. Many do not wish to discuss death, for they fear it and know it usually brings a challenging time. Have you ever thought about the factors that reduce the risk of mortality? Especially within the aging years… When discussing a reduction in mortality […]

Have you offered your hand to a woman unloading a shopping cart? Have you ever been in the situation in which you offered a helping hand to a woman unloading her groceries from her shopping cart and you did not get the response you had expected? Some take offense to the added support because, in […]

Every day our primary care physicians advise aging populations to get adequate exercise. Well, that’s our hope at least. However, this may not always be the case. Whatever you wish to be the cause… Maybe it’s the lack of time spent with patients due to reimbursement structures, the neglect to understand exercise recommendations or guidelines, […]

One of the many things understood throughout all of this is how much of we took for granted. The simple pleasures such as breathing the fresh air, a quick trip to the supermarket, or dinner out with friends. The list could go on and on, but one thing is for certain, COVID-19 has been disruptive. […]

The Case Read below to see how our LiveWell member overcame the odds leading to a successfully recovering and overall independent life today.  83-year-old gentleman Recovering from triple bypass surgery Previously healthy, but was left in a state of disarray following incidentand surgery Collaborative Effort  Our case study here follows a gentleman who needed to […]

Living longer you say… Life expectancy, and the debate of health as a definition has been of great discussion in the United States, and around the world.  Healthcare professionals and legislators are turning to other great nations, such as Japan, and the United Kingdom where individuals are not only living longer, but also living healthier. […]

With the change of current health and safety practices, the safest thing for vulnerable populations is to remain in their homes. That being said, one of the most effective methods for ensuring one ages successfully in their home is the use of an at home exercise program. Free At-Home Exercise Programs Starting on Monday, May […]