the blog

Healthcare might not be what it was once, and it may never be the same. Healthcare continues to evolve. The corona virus pandemic swept the globe in 2020 and marked several changes within the healthcare landscape. One said change that has come to light is the private caregiver hired by families to care for a […]

September 22, 2022

Changes with Home Care

Many will tell you it’s cheaper to stay at home with regard to the aging process. While others will tell you it’s more cost efficient to move into a senior living community. Depending on geographic location, caregiver pool, competition in the area, and necessary care, prices are going to vary. One thing that can be […]

July 6, 2022

The True Cost of Aging

Life expectancy is often referred as one of the metrics we utilize to define health status and healthcare in the United States. Unfortunately, this may be one of the most misleading statistics to date. Let Me Tell You Why A great deal of discussion revolves around life expectancy being skewed early on due to child […]

June 30, 2022

Life Expectancy is Not the End All, Be All

We understand that the previous year has created challenging times. We want individuals to begin moving again. Our At-Home Exercise Guide for Seniors is the perfect option for those who are interested in starting an exercise program but unaware of how and where to begin or they may be feeling a bit weary due to […]

April 13, 2021

At-Home Exercise Guide for Seniors

Diabetes and Exercise More than 60% of individuals diagnosed with diabetes do not exercise. Though it is the first and one of the most effective forms of treating diabetes.  Despite the clear evidence, individuals with type II diabetes are among the least likely to engage in exercise. How does diabetes occur? Much of the evidence […]

February 7, 2021

Diabetes and Exercise

Of the greatest concerns among aging adults, a fall related fracture sits high on the list. Among others on such list include cancer, Alzheimer’s disease and Parkinson’s disease. However, unlike the others where genetics play a large role, a fall related fracture can be prevented. Learn how exercise and osteoporosis go hand in hand. How […]

January 10, 2021

Exercise and Osteoporosis

Recall how there was not a discussion regarding the changes in Mom and Dad at thanksgiving. Well now, those changes have escalated and now the rush begins to move Mom and Dad into a senior living community. Wait! Do not rush this process. Senior living is far more complicated than many believe and it is […]

December 6, 2020

Do Not Rush the Moving Process

Exercising with COPD may seem like a daunting task. However, exercise has the ability to provide symptom relief, and improve overall quality of life. What is COPD? Chronic obstructive pulmonary disease (COPD) is a chronic inflammatory lung disease that causes a disruption in airflow from the lungs. COPD worsens over time, making it a progressive […]

November 9, 2020

Exercising with COPD

What is Multiple Sclerosis? Multiple sclerosis (MS) is a disease in which an abnormal response of the body’s immune system causes inflammation. This inflammation then destroys the myelin that surrounds and protects the nerve fibers along the central nervous system (CNS). The CNS controls much of the human body, it includes the brain and spinal […]

October 27, 2020

Exercising with Multiple Sclerosis

Exercising with cancer, should you? Should you not? What have you heard? It was previously thought, those who have been diagnosed with cancer should avoid all forms of activity. We’re here to tell you how things have changed! The C-Word within the Aging Community We’ve all heard a number of stories. The grandfather who fought […]

October 19, 2020

Exercising with Cancer