the blog

Below we share the most important information as it relates to Multiple sclerosis including overview, treatment, progression, and how exercise can be of great benefit.

August 6, 2023

Exercise with Multiple Sclerosis

LiveWell health demonstrates how exercise can help with many chronic conditions associated with aging

Below we share the most important information as it relates to a stroke including overview, treatment, progression, and how exercise can be of great benefit.

August 6, 2023

Exercise Following a Stroke

LiveWell health demonstrates how exercise can help with many chronic conditions associated with aging

Below we share the most important information as it relates to Cancer including overview, treatment, progression, and how exercise can be of great benefit.

August 6, 2023

Exercising with Cancer

LiveWell health demonstrates how exercise can help with many chronic conditions associated with aging

Below we share the most important information as it relates to Parkinson’s disease including overview, treatment, progression, and how exercise can be of great benefit.

August 6, 2023

Exercising with Parkinson’s Disease

LiveWell health demonstrates how exercise can help with many chronic conditions associated with aging

At LiveWell Health we collect a great deal of data both at the start of service and as one continues to progress. Doing so wouldn’t provide any value unless we stayed up to date with the literature supporting the data. Below we demonstrate a recent article that prompted us to look into our data further. […]

August 6, 2023

Using Data to Reduce Risk of Falls

LiveWell Health provides real life examples how their program is helping seniors age successfully throughout southwest Florida

In the research analysis below we breakdown what it means to be ‘normal’ and ‘optimal’, when it comes to strength levels in one’s latter years. We show the importance of building a foundation of strength in order to maintain resilience should an adverse event occur.

August 6, 2023

Normal vs. Optimal: The Case for Strength Training Throughout Retirement

LiveWell Health provides real life examples how their program is helping seniors age successfully throughout southwest Florida

Our partner, VALD recently published normative reports accessible to clients and we came to an intriguing thought. If someone found themselves in the 50th percentile as an adult and maintained that strength, where would they be in their latter (senior) years? View our breakdown below!

August 6, 2023

The Importance of Maintaining One’s Strength

LiveWell Health provides real life examples how their program is helping seniors age successfully throughout southwest Florida

Over the years we have continued to evolve. We began as an organization that would be utilized ‘down the healthcare line’. We often found ourselves working with those who wanted to be proactive. However, we now find ourselves working with aging populations at all phases of life. We may work with someone who is getting […]

June 6, 2023

LiveWell Health Latest Successes

LiveWell Health has a library of exercise programs to be followed from the comfort of your own home. Whether you’re looking to gain strength, improve your balance or get warm-up before hitting the golf course, there’s an exercise program here for you!

April 7, 2023

LiveWell Health at Home Exercise Programs

Power output is now considered one of, if not the, most highly regarded metric when predicting overall longevity, healthspan and independence. It is well understood that the greater one’s absolute and relative power output, the greater the chances of them continuing to live and independent, active life. Of course, extraneous variables may alter this outcome. […]

March 3, 2023

Exercise Helps to Slow the Aging Process

LiveWell Health provides real life examples how their program is helping seniors age successfully throughout southwest Florida