It is said that 80% of adults will suffer from back pain at some point in their life. The question remains, who should you see when you are living with lower back pain? Collaboration It’s important to note there are a number of different providers, each of which with their own speciality when it comes […]

Whether it be an excerpt on the news, or a physician mentioning squats and deadlifts are unsafe, they are wrong a million times over. Here’s a tip, if your physician says squats and deadlifts are bad, it’s time for a new doctor. An Overview of the Squat A movement such as the squat has taken […]