the blog

Power output is now considered one of, if not the, most highly regarded metric when predicting overall longevity, healthspan and independence. It is well understood that the greater one’s absolute and relative power output, the greater the chances of them continuing to live and independent, active life. Of course, extraneous variables may alter this outcome. […]

March 3, 2023

Exercise Helps to Slow the Aging Process

Healthcare might not be what it was once, and it may never be the same. Healthcare continues to evolve. The corona virus pandemic swept the globe in 2020 and marked several changes within the healthcare landscape. One said change that has come to light is the private caregiver hired by families to care for a […]

September 22, 2022

Changes with Home Care

Many will tell you it’s cheaper to stay at home with regard to the aging process. While others will tell you it’s more cost efficient to move into a senior living community. Depending on geographic location, caregiver pool, competition in the area, and necessary care, prices are going to vary. One thing that can be […]

July 6, 2022

The True Cost of Aging

Life expectancy is often referred as one of the metrics we utilize to define health status and healthcare in the United States. Unfortunately, this may be one of the most misleading statistics to date. Let Me Tell You Why A great deal of discussion revolves around life expectancy being skewed early on due to child […]

June 30, 2022

Life Expectancy is Not the End All, Be All

Finding a solution as the right type of care for a loved one is challenging for many families. Among two of the most popular options today include adult day centers or in-home senior care. Adult Day Center Adult day centers (ADC) have become increasingly popular over the years. These centers are designed for aging individuals […]

June 24, 2021

In-Home Senior Care or Adult Day Center

Respite care is a great option for many families and it comes in a number of different forms! Respite care is designed to give the family caregiver a break. Many family caregivers feel they must provide care at all times. The truth is, care 24 hours a day, 7 days a week is not sustainable. […]

June 22, 2021

Respite Care is Always an Option

Recall how there was not a discussion regarding the changes in Mom and Dad at thanksgiving. Well now, those changes have escalated and now the rush begins to move Mom and Dad into a senior living community. Wait! Do not rush this process. Senior living is far more complicated than many believe and it is […]

December 6, 2020

Do Not Rush the Moving Process

Whether the snow is falling or you’re enjoying a mild holiday season, there is one thing that holds true for many families. The holiday season brings about change among families. In many cases this is the time in which all the children come together to visit with Mom and Dad. A time filled with joy […]

November 4, 2020

The Holidays Bring About Change

‘ism’, a distinctive practice, philosophy, typically political ideology or an artistic movement. Isms exist everyday, some gaining more attention than others. Many are fighting for equality in terms of racism, feminism, as well as beliefs regarding religion, love, and many others. One of the most often overlooked points, towards the fastest growing population in the […]

August 5, 2020

Ageism in America

Our case study here follows a 56- year old gentleman who battled chronic back pain. After a successful 30 year career, this individual was left with severe low back pain. A sneeze, lifting a pen from the floor, just about anything would cause a back pain that would last for days. Similar to other clientele, […]

July 16, 2020

Chronic Low Back Pain