One can only hope that was read to the tune of Olivia Newton John’s “Physical“. March 24th, 2020, The United States is now a number of days into ‘social distancing’. Citizens are asked to make little contact with others. Families are separated, and senior living communities are on lockdown. The Coronavirus (COVID-19) has created a […]

With the presidential race in full swing it’s important to address the elephant in the room, healthcare. There is a growing trend that has the power to drastically shift healthcare all together. The biopsychosocial approach within healthcare continues to plant its roots. Today healthcare may be one of the most discussed topics in America. Often […]

Improvements in sleep duration, and sleep quality are directly correlated towards greater quality of life for individuals of all ages. Greater quality sleep leads to greater quality of life, sounds simple, right? A number of discussion topics arise when discussing sleep. How much is needed? How much does it change as one ages? Does everyone […]

With assisted living costs on the rise, Family Caregivers has become a necessity. Learn what to expect.

Dementia cases are on the rise! Protect yourself or a loved one by many of the preventative measures that can be taken.

Exercise helps to induce neuroplasticity within the brain.