the blog

A few weeks ago, David, 72, shared something many people with Parkinson’s experience: “I feel like my posture is getting worse — I catch myself stooping forward. I have decent strength, but when I try to move quickly or catch my balance, I feel slow and stuck. It’s frustrating.” David was noticing two common challenges […]

June 19, 2026

Train Power, Protect Posture

A few months ago, Michael, 71, who has Parkinson’s, shared with me, “I’ve been doing my exercises, but I still freeze sometimes when I turn or step through a doorway. I feel strong, but the falls still happen. It’s frustrating.” Michael’s experience is very common with Parkinson’s. Even when strength is decent, the disease affects […]

June 16, 2026

Why Parkinson’s Patients Still Fall